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Tasty Matar Paneer ki Sabji | मटर पनीर

October 3, 2020 by Surup

Matar Paneer or Peas Paneer Curry is a popular Punjabi Paneer Recipe, where Paneer (Indian Cottage Cheese) is simmered in a creamy and tomato-based gravy. Finally, the green peas or (matar) comes in and does all the magic.

Matar Paneer in a bowl

If you are thinking about making restaurant-style Matar paneer ki Sabji, then today, I will tell you how to make that. This is one of the easiest paneer recipes which is best enjoyed with Butter Naan or Plain Phulka, and sometimes even a humble bowl of rice.

I have tried to keep the recipe very simple and very easy. No cream. No cashews. No extra-effort. Although, if you want, you can always add some extra cream and cashew paste. But, I try to avoid cream as much as possible so that the recipe is simple and easy.

Matar Paneer over rice

Picking up a spoonful of the Matar Paneer and rice

Well, I love to have Matar Paneer with rice. Both of them make an excellent combination. Just a plain and simple bowl of rice served beside a simple matar paneer will make my day. And if you serve 2-3 roti or phulka beside it, then you just made my day.

Other Popular Paneer Dishes on the blog - Lasooni Paneer, Paneer Kali Mirch, Paneer Do Pyaza, Paneer Tikka Masala, Nimbu Adraki Paneer, Kashmiri Dum Paneer, Paneer Hyderabadi 

Matar Paneer Ki Sabji?

The best part about this Indian curry recipe is that it is really easy to make. I remember how I learned this recipe few years ago in one of my friend's homes.

A bowl of Matar Paneer

They were a humble Punjabi family and they always ate authentic and organic food. So you can expect, desi-ghee was always common in their recipes.

And, it is then that I learned how to make Authentic Punjabi Matar Paneer. And since then I have always LOVED this recipe. Today I will share with you all this easy Matar paneer recipe and I am sure you guys would love it.

Ingredients of Matar paneer

To make this easy Indian curry based gravy you need the following things:

  • Paneer or Indian cottage cheese
  • Matar or Green peas. (You can use both frozen or fresh. If using frozen, then soak it in water for a while)
  • Jeera or Cumin Seeds
  • Bay leaf or tej pata
  • Dalchini or Cinnamon
  • Badi Elaichi
  • Choti Elaichi
  • Kali Mirch
  • Onions (Finely chopped)
  • Tomatoes (Finely Chopped)
  • Green Chilies
  • Ginger Garlic Paste

How to make Matar Paneer?

A bowl filled with Matar Paneer

Matar Paneer or Mattar Paneer or Mutter Paneer is so popular especially in North India, that you will see almost every single homemaking this recipe. In fact, all the restaurants will definitely have matter paneer on their list.

How did it get so popular? Why do people like it so so much?

Well, I am not really sure. But, as fas as I can guess, that this is one of the easiest North-Indian Curry Recipes. And be it winters or summers, we just love curry or gravy-based recipes.

I love to enjoy them with a  bowl of rice. But, many people enjoy it with some garlic butter naan or plain roti.

Well, here is my humble attempt at making Punjabi Style Matar Paneer Ki Sabji.

  • First, we need to make the base of the gravy with all the whole spices. In this case, I have used a bay leaf, dalchini, jeera, kali mirch, badi elaichi and choti elaichi.
  • Into that we add our chopped onions and when the onion gets translucent we add our ginger garlic paste.

Frying Onions, ginger garlic and spices

  • As the raw smell of ginger garlic paste goes away, we add tomatoes and salt.
  • Next we add all the dry spices which are the basic masala which is found in all Indian households - cumin powder or Jeera powder, Lal Mirch Powder or Red Chili Powder, Coriander Powder, or Dhania Powder and Finally some turmeric powder or Haldi powder.

Frying the dry spices

  • As the masalas get roasted and well cooked, we take it out and cool them down. Once they have cooled down completely, we make a smooth puree of that.
  • Now in the same pan, we add some butter and add our masala puree. We cook the gravy until it begins to boil. We add our paneer cubes and green peas. And our simple homemade Matar Paneer ki Sabki is ready.

Paneer added to the gravy

If you are making this recipe then please provide a rating to this recipe below. Also, take a snap and share it on Instagram with #twinskirasoi.

Matar Paneer over a bowl of rice

A bowl filled with Matar Paneer

Matar Paneer

Surup
Matar Paneer is an Indian dinner recipe made with fresh Peas and Paneer. It is a creamy, mildly spicy, and easy Paneer recipe that is best served with Naan or Jeera Rice.
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 20 minutes mins
10 minutes 10 minutes mins
Total Time 35 minutes mins
Course dinner
Cuisine Indian
Servings 4 people
Calories 358 kcal

Equipment

  • Frying Pan

Ingredients
  

  • 250 gm Paneer
  • 1 Tbsp Refined Oil
  • 1 Tsp Jeera
  • 1 whole Tej Patta
  • 3-4 small Hari Elaichi
  • 1 big Badi Elaichi
  • 2-3 small Cinnamon Sticks
  • 3-4 whole Cloves
  • 2 medium sized Onions chopped
  • 2 medium sized Tomatoes chopped
  • 5-6 small Green Chilis chopped
  • 1 cup Water
  • 1 Tbsp Ginger Garlic Paste

For the gravy

  • 1 Tbsp Butter
  • 1 cup Green Peas

Garnish

  • 1 Tsp Garam Masala Powder
  • 1 Tsp Butter

Instructions
 

  • Heat Refined oil in a Pan, add the whole spices. Next add the chopped onions, green chilis, and ginger garlic paste. Once it begins to sizzle, add the chopped tomatoes and salt. Cover cook until Tomatoes begins to release water.
    Take it out in a blending jar and cool it and then blend it unto a smooth puree. Add water if required to blend into a smooth Puree.
  • In the same Pan, heat 1 tbsp of butter or ghee. Add the blended spice mix and cook over a low flame until it starts to boil.
    Add fresh cream and mix well.
  • Add the Paneer cubes and the Peas. Mix everything well.
  • Garnish with Garam Masala, some more butter and some chopped coriander leaves. Serve hot.

Video

Keyword Matar Paneer
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